Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Thursday 12/10/20 @ 3:40 AM
612kj
82rpm
45%
19mph
Tuesday 8/29/23 @ 4:33 PM
✅
531kj
85rpm
48%
21mph
Tuesday 10/26/21 @ 5:59 PM
424kj
81rpm
44%
19mph
Thursday 6/15/23 @ 11:36 AM
469kj
83rpm
47%
20mph
Sunday 6/18/23 @ 5:4 PM
✅
473kj
83rpm
47%
20mph
Sunday 2/20/22 @ 2:33 PM
✅
154kj
72rpm
53%
20mph
Saturday 10/29/22 @ 11:32 PM
142kj
77rpm
47%
19mph
Saturday 5/21/22 @ 1:9 PM
✅
94kj
83rpm
45%
19mph
Thursday 4/8/21 @ 1:21 AM
35kj
80rpm
31%
13mph
Wednesday 4/20/22 @ 7:6 PM
✅
433kj
89rpm
42%
19mph
Wednesday 4/20/22 @ 12:29 AM
425kj
86rpm
43%
19mph
Saturday 3/12/22 @ 1:42 PM
✅
446kj
85rpm
45%
19mph
Saturday 11/28/20 @ 4:42 PM
347kj
84rpm
46%
20mph
Saturday 9/18/21 @ 2:8 PM
✅
125kj
68rpm
58%
21mph
Wednesday 2/9/22 @ 1:43 AM
101kj
78rpm
48%
20mph
Thursday 11/18/21 @ 7:51 PM
120kj
73rpm
55%
21mph
Tuesday 3/30/21 @ 1:30 PM
✅
121kj
90rpm
46%
21mph
Tuesday 8/24/21 @ 4:10 PM
✅
316kj
80rpm
49%
20mph
Monday 8/16/21 @ 5:28 PM
82kj
77rpm
27%
11mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
63
VS
aussiecan
🇦🇺 🇺🇸 The OC
79
🔥
Workouts
612
kj
Thursday 12/10/20
469
kj
Thursday 6/15/23
425
kj
Wednesday 4/20/22
347
kj
Saturday 11/28/20