Shake and Bake
VS
Workouts
Monday 9/25/23 @ 3:21 PM
267kj
82rpm
44%
19mph
Monday 7/31/23 @ 5:31 PM
✅
298kj
65rpm
48%
16mph
Sunday 11/21/21 @ 12:33 PM
✅
145kj
86rpm
45%
20mph
Wednesday 7/26/23 @ 5:48 PM
90kj
85rpm
37%
16mph
Sunday 7/23/23 @ 12:55 PM
336kj
85rpm
47%
21mph
Sunday 7/23/23 @ 1:0 PM
✅
363kj
85rpm
48%
21mph
Sunday 2/6/22 @ 2:45 PM
292kj
76rpm
49%
20mph
Sunday 5/7/23 @ 1:9 PM
✅
391kj
82rpm
52%
22mph
Sunday 3/5/23 @ 1:55 PM
266kj
74rpm
48%
19mph
Sunday 3/5/23 @ 1:58 PM
✅
354kj
86rpm
49%
21mph
Sunday 1/16/22 @ 5:1 PM
✅
93kj
83rpm
45%
19mph
Saturday 12/10/22 @ 5:28 PM
89kj
98rpm
38%
19mph
Friday 8/20/21 @ 4:9 PM
✅
344kj
78rpm
52%
21mph
Sunday 8/7/22 @ 2:2 PM
302kj
81rpm
46%
20mph
Tuesday 9/21/21 @ 3:54 PM
✅
130kj
78rpm
40%
16mph
Friday 7/1/22 @ 4:54 PM
120kj
81rpm
38%
16mph
Sunday 12/12/21 @ 1:0 PM
✅
140kj
81rpm
46%
19mph
Sunday 5/1/22 @ 10:6 AM
133kj
75rpm
39%
19mph
Monday 9/13/21 @ 5:6 PM
✅
892kj
83rpm
46%
20mph
Saturday 4/30/22 @ 10:41 AM
859kj
78rpm
38%
19mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
45
VS
anothernicemess
Boxted.Essex. UK
106
🔥
Workouts
859
kj
Saturday 4/30/22