Shake and Bake
Workouts
Saturday 11/2/19 @ 3:38 PM
✅
319kj
85rpm
39%
17mph
Monday 6/1/20 @ 6:45 PM
302kj
84rpm
39%
17mph
Wednesday 9/16/20 @ 1:33 PM
✅
198kj
96rpm
35%
17mph
Monday 9/14/20 @ 1:2 PM
184kj
91rpm
35%
16mph
Sunday 11/8/20 @ 5:41 PM
✅
169kj
92rpm
40%
18mph
Tuesday 2/26/19 @ 5:1 PM
97kj
79rpm
35%
15mph
Wednesday 1/6/21 @ 9:49 PM
263kj
82rpm
37%
16mph
Friday 8/21/20 @ 1:47 PM
✅
298kj
81rpm
40%
17mph
Wednesday 7/15/20 @ 9:10 PM
✅
403kj
91rpm
33%
16mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Monday 10/7/19 @ 12:10 PM
✅
210kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 7:14 PM
199kj
88rpm
37%
17mph
Monday 8/5/19 @ 10:33 PM
✅
368kj
84rpm
42%
18mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Sunday 8/25/19 @ 3:23 PM
✅
446kj
83rpm
41%
18mph
Friday 6/7/19 @ 1:6 PM
381kj
80rpm
40%
17mph
Tuesday 7/9/19 @ 10:39 PM
✅
50kj
86rpm
33%
15mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Sunday 4/21/19 @ 10:57 PM
✅
124kj
80rpm
45%
18mph
Saturday 4/27/19 @ 10:12 PM
106kj
73rpm
44%
17mph
Workouts
302
kj
Monday 6/1/20
184
kj
Monday 9/14/20
263
kj
Wednesday 1/6/21
384
kj
Friday 7/17/20
199
kj
Wednesday 6/24/20
381
kj
Friday 6/7/19