Shake and Bake
VS
Workouts
Saturday 6/12/21 @ 3:18 PM
✅
196kj
92rpm
35%
16mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Saturday 10/31/20 @ 4:48 PM
✅
220kj
85rpm
40%
17mph
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Saturday 7/16/22 @ 6:17 PM
157kj
71rpm
40%
15mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Friday 11/6/20 @ 10:8 PM
✅
332kj
82rpm
41%
17mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Monday 12/21/20 @ 4:7 PM
165kj
84rpm
36%
15mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Monday 11/9/20 @ 1:4 PM
✅
315kj
83rpm
40%
17mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Saturday 7/11/20 @ 1:43 PM
✅
432kj
84rpm
38%
16mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Saturday 5/19/18 @ 2:4 PM
173kj
86rpm
43%
19mph
Sunday 3/1/20 @ 3:50 PM
✅
195kj
84rpm
46%
20mph
Friday 6/28/19 @ 11:23 PM
301kj
80rpm
36%
16mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Wednesday 6/12/19 @ 11:23 AM
kj
rpm
%
0mph
Wednesday 6/12/19 @ 10:18 PM
✅
295kj
88rpm
37%
17mph
bringinupmyrear
Wheaton, IL
62
🔥
VS
bekindncycle
TX❤️ PA-C
42
Workouts
124
kj
Sunday 2/12/23
135
kj
Wednesday 1/18/23
157
kj
Saturday 7/16/22
281
kj
Thursday 11/19/20
165
kj
Monday 12/21/20
300
kj
Monday 11/9/20