Shake and Bake
Workouts
Monday 7/10/23 @ 11:13 PM
136kj
47rpm
58%
16mph
Wednesday 7/12/23 @ 3:45 PM
✅
781kj
83rpm
68%
29mph
Thursday 6/1/23 @ 11:14 AM
41kj
66rpm
38%
13mph
Tuesday 5/30/23 @ 4:32 PM
✅
387kj
87rpm
78%
33mph
Saturday 1/9/21 @ 3:3 PM
420kj
41rpm
77%
17mph
Thursday 4/9/20 @ 4:46 PM
✅
638kj
68rpm
64%
23mph
Sunday 11/29/20 @ 5:0 PM
353kj
49rpm
75%
19mph
Sunday 11/29/20 @ 4:58 PM
✅
693kj
64rpm
83%
27mph
Friday 10/16/20 @ 11:32 AM
207kj
40rpm
88%
20mph
Tuesday 11/10/20 @ 4:13 PM
✅
244kj
63rpm
70%
24mph
Wednesday 8/26/20 @ 9:7 AM
358kj
43rpm
74%
18mph
Tuesday 8/25/20 @ 3:29 PM
✅
621kj
52rpm
89%
26mph
Monday 8/24/20 @ 9:17 AM
270kj
53rpm
59%
17mph
Saturday 8/22/20 @ 4:56 PM
✅
615kj
53rpm
89%
26mph
Wednesday 5/27/20 @ 10:22 AM
215kj
42rpm
68%
17mph
Thursday 5/28/20 @ 2:4 PM
✅
333kj
52rpm
83%
24mph
Friday 4/3/20 @ 1:6 AM
173kj
44rpm
50%
12mph
Wednesday 4/1/20 @ 4:23 PM
✅
537kj
60rpm
77%
25mph
Wednesday 4/1/20 @ 11:2 PM
330kj
55rpm
53%
16mph
Thursday 4/2/20 @ 5:40 PM
✅
591kj
75rpm
57%
22mph
Workouts
136
kj
Monday 7/10/23
358
kj
Wednesday 8/26/20