Shake and Bake
Workouts
Sunday 12/8/19 @ 5:23 PM
482kj
85rpm
47%
20mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 5/30/23 @ 9:12 PM
322kj
80rpm
41%
17mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Saturday 10/3/20 @ 10:29 PM
396kj
88rpm
42%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 1/29/22 @ 6:45 PM
406kj
85rpm
43%
19mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Tuesday 6/9/20 @ 5:52 PM
512kj
84rpm
49%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Saturday 7/13/19 @ 9:43 PM
513kj
89rpm
46%
21mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Saturday 6/29/19 @ 9:34 PM
531kj
85rpm
48%
21mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Sunday 6/14/20 @ 5:38 PM
664kj
88rpm
47%
21mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 10/27/19 @ 8:28 PM
353kj
82rpm
50%
21mph
Sunday 11/3/19 @ 2:16 PM
✅
521kj
90rpm
54%
24mph
Thursday 8/15/19 @ 11:26 PM
498kj
82rpm
49%
21mph
Sunday 8/18/19 @ 10:14 AM
✅
749kj
95rpm
52%
24mph
Workouts
482
kj
Sunday 12/8/19
322
kj
Tuesday 5/30/23
396
kj
Saturday 10/3/20
406
kj
Saturday 1/29/22
664
kj
Sunday 6/14/20