Shake and Bake
Workouts
Thursday 9/20/18 @ 10:1 AM
436kj
78rpm
48%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 12/6/18 @ 11:0 AM
409kj
76rpm
47%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 9/6/18 @ 4:30 PM
309kj
84rpm
46%
20mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Friday 7/5/19 @ 9:1 PM
241kj
76rpm
46%
18mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Thursday 1/10/19 @ 11:20 PM
553kj
80rpm
47%
19mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Friday 9/28/18 @ 1:53 PM
203kj
80rpm
47%
20mph
Friday 9/28/18 @ 1:53 PM
✅
313kj
92rpm
52%
24mph
Wednesday 6/6/18 @ 9:59 AM
465kj
76rpm
51%
20mph
Wednesday 6/6/18 @ 9:55 AM
✅
690kj
94rpm
51%
24mph
Monday 5/14/18 @ 9:57 AM
424kj
76rpm
48%
19mph
Monday 5/14/18 @ 9:53 AM
✅
678kj
92rpm
51%
23mph
Friday 3/23/18 @ 4:25 PM
303kj
83rpm
46%
20mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Workouts
409
kj
Thursday 12/6/18
241
kj
Friday 7/5/19
553
kj
Thursday 1/10/19
424
kj
Monday 5/14/18