Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 12:31 PM
✅
168kj
87rpm
41%
19mph
Wednesday 3/17/21 @ 12:33 PM
84kj
68rpm
37%
13mph
Sunday 2/14/21 @ 6:27 PM
✅
506kj
83rpm
48%
21mph
Sunday 2/14/21 @ 6:24 PM
361kj
85rpm
44%
18mph
Wednesday 11/25/20 @ 11:6 PM
✅
341kj
79rpm
50%
21mph
Wednesday 11/25/20 @ 12:25 PM
230kj
69rpm
47%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
463kj
81rpm
47%
20mph
Tuesday 3/3/20 @ 11:57 AM
342kj
72rpm
46%
18mph
Monday 11/11/19 @ 10:25 PM
✅
505kj
85rpm
48%
21mph
Monday 11/11/19 @ 10:28 PM
420kj
90rpm
43%
19mph
Saturday 2/3/18 @ 3:24 PM
✅
783kj
82rpm
52%
22mph
Saturday 2/3/18 @ 3:23 PM
551kj
80rpm
46%
19mph
Saturday 12/23/17 @ 3:24 PM
✅
790kj
90rpm
49%
22mph
Wednesday 1/3/18 @ 9:47 PM
555kj
80rpm
46%
19mph
Tuesday 10/3/17 @ 9:27 PM
✅
600kj
81rpm
53%
22mph
Tuesday 10/3/17 @ 9:27 PM
440kj
80rpm
48%
20mph
Saturday 8/5/17 @ 2:25 PM
✅
849kj
88rpm
52%
22mph
Saturday 8/5/17 @ 2:23 PM
634kj
77rpm
50%
20mph
Wednesday 11/2/16 @ 12:2 AM
✅
670kj
83rpm
56%
23mph
Monday 10/31/16 @ 10:17 PM
295kj
76rpm
42%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
222
🔥
VS
capttom
❤️#Ride4Kim
10
Workouts
84
kj
Wednesday 3/17/21
361
kj
Sunday 2/14/21
230
kj
Wednesday 11/25/20
551
kj
Saturday 2/3/18
555
kj
Wednesday 1/3/18
440
kj
Tuesday 10/3/17
634
kj
Saturday 8/5/17