Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Monday 1/3/22 @ 2:57 PM
β
229
kj
79
rpm
50
%
21
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/13/22 @ 5:42 PM
188
kj
78
rpm
47
%
19
mph
Wednesday 7/7/21 @ 11:54 AM
214
kj
83
rpm
47
%
20
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 6:59 PM
β
214
kj
84
rpm
47
%
20
mph
Wednesday 1/1/20 @ 9:54 PM
β
585
kj
90
rpm
48
%
22
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 11/18/20 @ 4:28 PM
364
kj
75
rpm
45
%
18
mph
Sunday 11/1/20 @ 6:27 PM
β
516
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 6:26 PM
372
kj
79
rpm
44
%
18
mph
Monday 11/11/19 @ 10:25 PM
β
505
kj
85
rpm
48
%
21
mph
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 12/8/19 @ 3:20 PM
427
kj
80
rpm
47
%
20
mph
Wednesday 9/18/19 @ 10:25 PM
β
519
kj
85
rpm
48
%
21
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/19/19 @ 1:57 PM
393
kj
77
rpm
46
%
19
mph
Thursday 3/7/19 @ 11:26 PM
β
720
kj
83
rpm
56
%
24
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Friday 3/15/19 @ 5:2 PM
445
kj
83
rpm
46
%
20
mph
Sunday 2/19/17 @ 9:8 PM
β
668
kj
81
rpm
57
%
23
mph
45 min Mantra Ride
Christine D'Ercole
View Class
Share
Sunday 3/18/18 @ 2:10 PM
419
kj
79
rpm
46
%
19
mph
Saturday 2/3/18 @ 3:24 PM
β
783
kj
82
rpm
52
%
22
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:22 PM
471
kj
80
rpm
43
%
18
mph
Saturday 12/23/17 @ 3:24 PM
β
790
kj
90
rpm
49
%
22
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:26 PM
512
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
220 π₯
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
229
kj
Monday 1/3/22
188
kj
Thursday 1/13/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
214
kj
Wednesday 7/7/21
β
214
kj
Friday 7/30/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
585
kj
Wednesday 1/1/20
364
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
516
kj
Sunday 11/1/20
372
kj
Sunday 11/1/20
45 min 80s Rock Ride
Christine D'Ercole
View Class
Share
β
505
kj
Monday 11/11/19
427
kj
Sunday 12/8/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
519
kj
Wednesday 9/18/19
393
kj
Thursday 9/19/19
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
β
720
kj
Thursday 3/7/19
445
kj
Friday 3/15/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
β
668
kj
Sunday 2/19/17
419
kj
Sunday 3/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
783
kj
Saturday 2/3/18
471
kj
Saturday 2/3/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
790
kj
Saturday 12/23/17
512
kj
Saturday 12/23/17
Previous Workouts
Next Workouts