Shake and Bake
Workouts
Wednesday 10/7/20 @ 11:52 PM
610kj
84rpm
46%
20mph
Saturday 4/16/22 @ 1:6 PM
✅
748kj
69rpm
59%
22mph
Thursday 7/8/21 @ 11:47 PM
277kj
92rpm
42%
19mph
Tuesday 7/27/21 @ 10:41 AM
✅
364kj
78rpm
52%
21mph
Tuesday 4/20/21 @ 11:19 PM
544kj
93rpm
41%
19mph
Saturday 5/1/21 @ 1:28 PM
✅
708kj
78rpm
52%
21mph
Thursday 5/7/20 @ 12:22 AM
625kj
96rpm
43%
20mph
Saturday 1/23/21 @ 3:13 PM
✅
719kj
79rpm
51%
21mph
Tuesday 3/24/20 @ 11:21 PM
✅
343kj
99rpm
44%
21mph
Friday 1/22/21 @ 2:20 PM
315kj
83rpm
48%
20mph
Sunday 11/3/19 @ 1:34 PM
346kj
98rpm
44%
21mph
Sunday 12/6/20 @ 3:29 PM
✅
346kj
81rpm
50%
21mph
Sunday 2/9/20 @ 11:28 PM
328kj
94rpm
45%
21mph
Friday 11/20/20 @ 1:59 PM
✅
349kj
82rpm
50%
21mph
Monday 8/24/20 @ 11:18 PM
655kj
95rpm
44%
21mph
Saturday 9/26/20 @ 1:19 PM
✅
732kj
83rpm
50%
21mph
Sunday 1/12/20 @ 11:41 PM
626kj
97rpm
43%
20mph
Saturday 8/15/20 @ 1:1 PM
✅
718kj
81rpm
51%
21mph
Sunday 12/8/19 @ 11:55 PM
636kj
96rpm
43%
20mph
Saturday 6/6/20 @ 1:3 PM
✅
670kj
79rpm
50%
21mph
Workouts
277
kj
Thursday 7/8/21
544
kj
Tuesday 4/20/21
625
kj
Thursday 5/7/20
315
kj
Friday 1/22/21
346
kj
Sunday 11/3/19
328
kj
Sunday 2/9/20
655
kj
Monday 8/24/20
626
kj
Sunday 1/12/20
636
kj
Sunday 12/8/19