Shake and Bake
Workouts
Thursday 9/7/23 @ 11:24 PM
✅
314kj
91rpm
44%
20mph
Friday 1/12/24 @ 10:36 AM
191kj
85rpm
39%
17mph
Tuesday 7/26/22 @ 12:8 AM
✅
128kj
93rpm
41%
19mph
Thursday 8/3/23 @ 9:23 AM
95kj
73rpm
37%
15mph
Wednesday 7/13/22 @ 11:43 PM
✅
253kj
94rpm
39%
19mph
Tuesday 6/28/22 @ 9:11 AM
205kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 11:45 PM
✅
322kj
99rpm
42%
20mph
Tuesday 8/24/21 @ 9:27 AM
197kj
91rpm
37%
17mph
Sunday 2/2/20 @ 2:4 PM
✅
625kj
96rpm
43%
20mph
Sunday 4/24/22 @ 5:53 PM
422kj
82rpm
43%
17mph
Tuesday 11/23/21 @ 12:39 AM
✅
296kj
87rpm
45%
20mph
Friday 3/11/22 @ 8:5 PM
198kj
81rpm
39%
17mph
Sunday 11/7/21 @ 12:42 PM
✅
273kj
82rpm
45%
19mph
Saturday 10/30/21 @ 8:12 PM
212kj
82rpm
41%
17mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Monday 12/14/20 @ 10:10 AM
299kj
80rpm
40%
17mph
Monday 9/28/20 @ 12:14 AM
✅
153kj
92rpm
39%
18mph
Monday 6/1/20 @ 9:44 PM
103kj
87rpm
34%
15mph
Thursday 8/6/20 @ 11:55 PM
✅
424kj
89rpm
43%
19mph
Friday 9/6/19 @ 10:53 PM
237kj
79rpm
37%
15mph
Workouts
191
kj
Friday 1/12/24
205
kj
Tuesday 6/28/22
197
kj
Tuesday 8/24/21
422
kj
Sunday 4/24/22
198
kj
Friday 3/11/22
299
kj
Monday 12/14/20