Shake and Bake
Workouts
Friday 6/30/23 @ 3:17 AM
125kj
76rpm
45%
19mph
Tuesday 1/31/23 @ 11:42 AM
✅
133kj
83rpm
44%
19mph
Monday 5/15/23 @ 5:12 PM
✅
427kj
77rpm
55%
22mph
Tuesday 4/25/23 @ 10:33 AM
422kj
77rpm
56%
22mph
Wednesday 2/1/23 @ 1:46 AM
✅
638kj
73rpm
57%
22mph
Monday 11/28/22 @ 12:33 PM
545kj
78rpm
53%
21mph
Tuesday 8/16/22 @ 11:25 AM
✅
694kj
87rpm
53%
24mph
Monday 8/15/22 @ 7:32 PM
545kj
80rpm
51%
21mph
Tuesday 1/26/21 @ 11:41 PM
489kj
69rpm
53%
20mph
Monday 7/4/22 @ 2:43 PM
✅
672kj
82rpm
54%
23mph
Tuesday 5/31/22 @ 10:34 AM
✅
475kj
86rpm
54%
24mph
Monday 5/30/22 @ 2:16 PM
337kj
74rpm
53%
21mph
Sunday 2/20/22 @ 6:24 PM
✅
876kj
86rpm
52%
23mph
Wednesday 2/23/22 @ 1:36 PM
646kj
91rpm
45%
21mph
Sunday 11/7/21 @ 8:35 PM
✅
138kj
85rpm
51%
22mph
Monday 5/17/21 @ 6:50 PM
94kj
88rpm
44%
19mph
Saturday 1/25/20 @ 4:41 PM
✅
886kj
89rpm
57%
25mph
Sunday 1/26/20 @ 3:47 PM
675kj
89rpm
52%
23mph
Tuesday 4/7/20 @ 12:6 AM
381kj
84rpm
50%
22mph
Thursday 4/2/20 @ 1:54 PM
✅
394kj
86rpm
51%
22mph
Workouts
646
kj
Wednesday 2/23/22