Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Wednesday 4/21/21 @ 11:53 AM
✅
175kj
93rpm
36%
17mph
Saturday 1/2/21 @ 11:4 PM
✅
113kj
86rpm
36%
16mph
Wednesday 3/31/21 @ 12:35 PM
103kj
83rpm
35%
15mph
Friday 5/22/20 @ 8:22 PM
194kj
86rpm
38%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
197kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 3:28 PM
✅
28kj
87rpm
35%
16mph
Monday 10/1/18 @ 11:51 AM
20kj
80rpm
32%
14mph
Monday 3/2/20 @ 10:42 PM
✅
375kj
86rpm
37%
16mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Saturday 5/18/19 @ 1:45 PM
398kj
84rpm
39%
17mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Tuesday 6/11/19 @ 10:18 AM
✅
289kj
86rpm
37%
17mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Wednesday 5/29/19 @ 11:23 AM
✅
213kj
81rpm
41%
17mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Wednesday 3/27/19 @ 11:21 PM
✅
312kj
92rpm
37%
17mph
Tuesday 7/16/19 @ 10:20 AM
292kj
86rpm
37%
17mph
Workouts
154
kj
Thursday 4/29/21
194
kj
Friday 5/22/20
20
kj
Monday 10/1/18
340
kj
Monday 3/2/20
398
kj
Saturday 5/18/19
271
kj
Friday 5/31/19
306
kj
Thursday 6/6/19
292
kj
Tuesday 7/16/19