Shake and Bake
Workouts
Monday 5/18/20 @ 7:45 PM
270kj
81rpm
38%
16mph
Tuesday 4/21/20 @ 12:27 AM
✅
297kj
82rpm
39%
17mph
Thursday 10/8/20 @ 2:54 PM
254kj
82rpm
37%
16mph
Wednesday 11/11/20 @ 4:15 PM
✅
277kj
79rpm
39%
16mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Saturday 2/8/20 @ 4:50 PM
✅
287kj
80rpm
39%
16mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Monday 1/20/20 @ 2:32 PM
✅
298kj
81rpm
40%
17mph
Saturday 1/18/20 @ 5:54 PM
✅
368kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Sunday 12/15/19 @ 2:59 PM
✅
320kj
78rpm
41%
17mph
Saturday 12/14/19 @ 9:41 PM
✅
302kj
85rpm
39%
17mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Monday 11/18/19 @ 10:21 PM
275kj
82rpm
38%
16mph
Monday 11/18/19 @ 10:42 AM
✅
286kj
78rpm
40%
16mph
Tuesday 10/8/19 @ 2:32 PM
✅
204kj
84rpm
38%
17mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Saturday 1/12/19 @ 6:13 PM
✅
127kj
89rpm
37%
17mph
Saturday 1/12/19 @ 5:20 PM
111kj
80rpm
38%
15mph
Workouts
270
kj
Monday 5/18/20
254
kj
Thursday 10/8/20
276
kj
Monday 1/20/20
362
kj
Saturday 1/18/20
275
kj
Monday 11/18/19