Shake and Bake
Workouts
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Saturday 8/17/19 @ 10:22 PM
200kj
85rpm
38%
17mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Wednesday 12/30/20 @ 2:28 PM
✅
506kj
86rpm
47%
21mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Tuesday 8/18/20 @ 10:51 AM
✅
531kj
87rpm
48%
21mph
Thursday 7/2/20 @ 7:36 PM
271kj
83rpm
37%
16mph
Monday 7/6/20 @ 10:55 AM
✅
493kj
79rpm
51%
21mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Friday 5/8/20 @ 11:4 AM
✅
491kj
84rpm
48%
21mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Sunday 4/19/20 @ 1:21 PM
✅
656kj
85rpm
47%
21mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Workouts
173
kj
Thursday 9/17/20
200
kj
Saturday 8/17/19
261
kj
Monday 1/4/21
271
kj
Thursday 7/2/20
198
kj
Saturday 9/28/19
277
kj
Tuesday 10/29/19
406
kj
Saturday 9/14/19