Shake and Bake
VS
Workouts
Friday 11/12/21 @ 9:59 PM
✅
269kj
81rpm
45%
19mph
Monday 11/15/21 @ 11:28 AM
132kj
70rpm
40%
14mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Sunday 6/14/20 @ 1:52 PM
141kj
71rpm
38%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Thursday 4/13/17 @ 10:18 AM
✅
218kj
83rpm
41%
17mph
Thursday 3/26/20 @ 10:15 AM
137kj
68rpm
39%
14mph
Wednesday 1/8/20 @ 2:52 PM
✅
198kj
83rpm
47%
20mph
Thursday 1/16/20 @ 10:25 AM
85kj
66rpm
38%
14mph
Wednesday 9/11/19 @ 10:53 AM
✅
421kj
81rpm
46%
19mph
Wednesday 9/11/19 @ 10:58 AM
225kj
66rpm
41%
15mph
Thursday 7/25/19 @ 1:25 PM
✅
231kj
87rpm
48%
21mph
Monday 8/5/19 @ 10:10 AM
103kj
70rpm
40%
15mph
Friday 4/26/19 @ 8:39 PM
✅
471kj
80rpm
47%
19mph
Friday 4/26/19 @ 8:45 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 9:24 PM
✅
288kj
84rpm
45%
20mph
Thursday 12/27/18 @ 11:16 AM
162kj
71rpm
41%
15mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
108
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
0
Workouts
148
kj
Friday 3/5/21
141
kj
Sunday 6/14/20
212
kj
Saturday 2/8/20
137
kj
Thursday 3/26/20