Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Thursday 2/9/23 @ 2:54 PM
259kj
82rpm
44%
19mph
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Friday 3/5/21 @ 1:31 PM
304kj
78rpm
45%
20mph
Tuesday 9/8/20 @ 12:41 PM
✅
182kj
77rpm
53%
21mph
Tuesday 9/8/20 @ 12:42 PM
155kj
82rpm
47%
20mph
Saturday 7/11/20 @ 1:26 PM
✅
312kj
92rpm
43%
20mph
Saturday 7/11/20 @ 1:29 PM
274kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 12:41 PM
✅
231kj
76rpm
53%
21mph
Tuesday 7/7/20 @ 12:44 PM
200kj
77rpm
50%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Saturday 6/6/20 @ 3:0 PM
400kj
87rpm
43%
19mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Wednesday 1/8/20 @ 2:52 PM
✅
198kj
83rpm
47%
20mph
Wednesday 1/8/20 @ 2:52 PM
180kj
83rpm
46%
19mph
Wednesday 10/31/18 @ 1:52 PM
✅
177kj
82rpm
45%
19mph
Sunday 11/4/18 @ 1:46 PM
162kj
84rpm
43%
18mph
Thursday 4/26/18 @ 12:46 AM
✅
262kj
74rpm
48%
19mph
Tuesday 5/8/18 @ 11:35 AM
222kj
80rpm
43%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
VS
alli_n_wndrland
SoCal/Utah
14
Workouts
259
kj
Thursday 2/9/23
304
kj
Friday 3/5/21
274
kj
Saturday 7/11/20
400
kj
Saturday 6/6/20