Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 6:28 PM
278kj
85rpm
44%
19mph
Monday 12/20/21 @ 3:48 PM
✅
302kj
84rpm
45%
20mph
Wednesday 3/3/21 @ 4:27 PM
✅
315kj
83rpm
46%
20mph
Wednesday 3/3/21 @ 4:25 PM
283kj
82rpm
46%
20mph
Saturday 12/26/20 @ 10:11 PM
302kj
83rpm
46%
20mph
Monday 12/28/20 @ 3:3 PM
✅
308kj
80rpm
47%
20mph
Wednesday 9/9/20 @ 12:35 PM
211kj
90rpm
45%
20mph
Wednesday 9/9/20 @ 3:16 PM
✅
228kj
84rpm
49%
21mph
Thursday 7/2/20 @ 9:11 PM
448kj
86rpm
46%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
527kj
85rpm
49%
21mph
Saturday 6/6/20 @ 3:0 PM
491kj
88rpm
47%
21mph
Saturday 2/8/20 @ 3:25 PM
✅
544kj
78rpm
52%
21mph
Monday 3/16/20 @ 5:0 PM
295kj
82rpm
47%
20mph
Thursday 12/19/19 @ 2:21 PM
✅
401kj
84rpm
52%
22mph
Tuesday 7/30/19 @ 12:20 AM
305kj
83rpm
47%
20mph
Friday 7/26/19 @ 4:24 PM
✅
372kj
84rpm
51%
22mph
Saturday 6/2/18 @ 11:2 PM
✅
287kj
85rpm
46%
20mph
Friday 6/1/18 @ 11:11 AM
274kj
79rpm
47%
19mph
Tuesday 5/22/18 @ 12:16 AM
✅
269kj
81rpm
46%
19mph
Saturday 5/12/18 @ 12:24 PM
263kj
78rpm
47%
19mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
35
VS
a_o_letsgo
❤️💚💙💜🖤
90
🔥
Workouts
278
kj
Sunday 12/19/21
302
kj
Saturday 12/26/20
448
kj
Thursday 7/2/20
491
kj
Saturday 6/6/20