Shake and Bake
VS
Workouts
Monday 1/22/24 @ 10:53 PM
✅
235kj
87rpm
41%
18mph
Saturday 1/27/24 @ 12:13 AM
64kj
30rpm
52%
10mph
Thursday 5/13/21 @ 9:2 PM
✅
260kj
86rpm
42%
19mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Tuesday 12/29/20 @ 9:57 PM
✅
323kj
80rpm
45%
20mph
Wednesday 12/30/20 @ 11:34 AM
62kj
34rpm
46%
10mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Tuesday 6/23/20 @ 4:28 PM
✅
309kj
81rpm
47%
20mph
Wednesday 6/24/20 @ 12:32 PM
68kj
35rpm
46%
10mph
Saturday 6/20/20 @ 1:55 PM
✅
347kj
92rpm
47%
21mph
Saturday 6/20/20 @ 8:34 PM
81kj
42rpm
45%
11mph
Tuesday 5/12/20 @ 5:4 PM
✅
218kj
78rpm
51%
21mph
Tuesday 8/13/19 @ 12:15 AM
44kj
36rpm
46%
10mph
Saturday 11/23/19 @ 9:25 PM
✅
293kj
84rpm
46%
20mph
Saturday 11/23/19 @ 9:27 PM
57kj
34rpm
45%
10mph
Friday 11/22/19 @ 12:25 AM
✅
380kj
81rpm
44%
18mph
Friday 11/22/19 @ 4:27 PM
99kj
37rpm
45%
10mph
Wednesday 2/28/18 @ 6:23 PM
✅
274kj
83rpm
45%
19mph
Friday 3/9/18 @ 3:57 AM
53kj
38rpm
38%
8mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
233
🔥
VS
1geraldine
BGM NYC
0
Workouts
49
kj
Thursday 8/19/21
68
kj
Wednesday 11/11/20
68
kj
Wednesday 6/24/20
81
kj
Saturday 6/20/20