Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Saturday 3/6/21 @ 4:50 PM
240kj
69rpm
48%
18mph
Saturday 1/23/21 @ 7:1 PM
✅
206kj
83rpm
48%
20mph
Saturday 1/23/21 @ 7:5 PM
163kj
72rpm
48%
18mph
Tuesday 8/11/20 @ 9:59 PM
✅
480kj
83rpm
48%
20mph
Thursday 8/27/20 @ 2:10 PM
327kj
66rpm
48%
17mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Monday 6/22/20 @ 3:17 PM
231kj
68rpm
48%
17mph
Wednesday 4/1/20 @ 3:56 PM
✅
206kj
88rpm
46%
20mph
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Wednesday 10/10/18 @ 1:25 PM
✅
213kj
84rpm
47%
20mph
Wednesday 10/10/18 @ 1:28 PM
182kj
73rpm
49%
19mph
Thursday 8/16/18 @ 5:26 PM
✅
294kj
79rpm
48%
20mph
Friday 8/17/18 @ 8:0 PM
259kj
67rpm
51%
18mph
Wednesday 5/23/18 @ 5:24 PM
✅
216kj
86rpm
43%
19mph
Thursday 5/24/18 @ 1:42 PM
214kj
59rpm
50%
16mph
Monday 1/29/18 @ 5:24 PM
256kj
86rpm
42%
19mph
Tuesday 3/6/18 @ 7:53 PM
✅
262kj
74rpm
48%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
106
🔥
VS
0nelove
Appleton, WI
9
Workouts
240
kj
Saturday 3/6/21
231
kj
Monday 6/22/20
214
kj
Thursday 5/24/18