Shake and Bake
Workouts
Sunday 1/16/22 @ 2:27 PM
184kj
77rpm
40%
16mph
Sunday 1/16/22 @ 2:27 PM
✅
210kj
75rpm
43%
17mph
Tuesday 12/8/20 @ 12:47 PM
118kj
83rpm
37%
16mph
Saturday 12/12/20 @ 12:33 PM
✅
144kj
64rpm
49%
17mph
Saturday 11/30/19 @ 1:55 PM
501kj
80rpm
50%
21mph
Saturday 11/30/19 @ 1:57 PM
✅
511kj
79rpm
50%
21mph
Friday 6/1/18 @ 12:1 PM
✅
513kj
74rpm
53%
21mph
Friday 6/1/18 @ 11:53 AM
459kj
76rpm
49%
20mph
Monday 7/23/18 @ 1:1 PM
✅
570kj
73rpm
56%
22mph
Sunday 11/11/18 @ 2:0 PM
552kj
75rpm
54%
21mph
Friday 10/19/18 @ 11:57 AM
142kj
66rpm
45%
16mph
Friday 10/19/18 @ 11:55 AM
✅
421kj
75rpm
49%
19mph
Wednesday 9/5/18 @ 12:44 PM
431kj
81rpm
47%
19mph
Friday 8/31/18 @ 11:53 AM
✅
472kj
78rpm
49%
20mph
Wednesday 7/25/18 @ 1:37 PM
351kj
75rpm
45%
18mph
Monday 7/23/18 @ 1:24 PM
✅
453kj
77rpm
48%
19mph
Saturday 8/5/17 @ 1:0 PM
710kj
81rpm
44%
18mph
Saturday 6/24/17 @ 4:42 PM
✅
970kj
78rpm
50%
20mph
Saturday 5/13/17 @ 2:31 PM
422kj
84rpm
41%
17mph
Saturday 5/13/17 @ 2:27 PM
✅
567kj
81rpm
46%
19mph
Workouts
351
kj
Wednesday 7/25/18