Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:29 PM
133kj
80rpm
34%
15mph
Thursday 12/2/21 @ 6:53 PM
✅
156kj
68rpm
41%
15mph
Tuesday 5/26/20 @ 12:22 PM
✅
122kj
76rpm
41%
16mph
Thursday 1/16/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:31 PM
✅
278kj
75rpm
48%
19mph
Friday 5/8/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Sunday 11/10/19 @ 4:45 PM
✅
568kj
78rpm
54%
22mph
Tuesday 11/12/19 @ 4:17 AM
281kj
70rpm
43%
16mph
Friday 11/30/18 @ 12:57 PM
✅
546kj
78rpm
53%
21mph
Friday 11/30/18 @ 12:59 PM
283kj
71rpm
43%
16mph
Thursday 8/30/18 @ 9:34 PM
277kj
86rpm
38%
17mph
Tuesday 9/18/18 @ 6:34 PM
✅
340kj
86rpm
40%
17mph
Friday 7/6/18 @ 1:25 PM
✅
505kj
78rpm
51%
20mph
Monday 7/9/18 @ 6:37 PM
243kj
64rpm
45%
15mph
Wednesday 1/3/18 @ 1:49 AM
✅
202kj
87rpm
46%
20mph
Saturday 6/2/18 @ 8:0 PM
151kj
77rpm
49%
20mph
Sunday 5/13/18 @ 12:26 PM
✅
533kj
78rpm
52%
21mph
Sunday 5/13/18 @ 12:22 PM
394kj
75rpm
48%
19mph
Saturday 2/17/18 @ 9:13 PM
✅
368kj
78rpm
45%
18mph
Saturday 2/17/18 @ 10:58 AM
kj
rpm
%
0mph
Workouts
277
kj
Thursday 8/30/18