Shake and Bake
VS
Workouts
Monday 1/13/20 @ 3:23 PM
✅
267kj
89rpm
49%
22mph
Friday 10/4/19 @ 6:56 PM
215kj
77rpm
50%
21mph
Monday 10/18/21 @ 2:34 PM
244kj
74rpm
39%
15mph
Tuesday 7/13/21 @ 10:3 PM
✅
307kj
79rpm
41%
17mph
Tuesday 1/5/21 @ 1:2 PM
194kj
83rpm
39%
17mph
Thursday 1/7/21 @ 10:54 PM
✅
252kj
75rpm
47%
19mph
Saturday 9/5/20 @ 1:11 PM
✅
140kj
90rpm
42%
19mph
Wednesday 3/18/20 @ 11:59 PM
117kj
85rpm
41%
18mph
Sunday 5/17/20 @ 1:59 PM
✅
335kj
81rpm
50%
21mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Tuesday 8/6/19 @ 12:2 PM
✅
507kj
77rpm
45%
19mph
Saturday 7/27/19 @ 1:56 PM
462kj
81rpm
43%
18mph
Tuesday 6/19/18 @ 11:48 AM
53kj
62rpm
38%
13mph
Tuesday 7/31/18 @ 11:31 PM
✅
70kj
74rpm
44%
17mph
Sunday 7/29/18 @ 12:30 PM
✅
565kj
78rpm
54%
22mph
Sunday 7/29/18 @ 12:20 PM
355kj
75rpm
46%
18mph
Sunday 2/25/18 @ 8:14 PM
✅
655kj
78rpm
51%
21mph
Friday 4/20/18 @ 8:25 PM
395kj
78rpm
42%
17mph
Tuesday 4/3/18 @ 11:49 AM
kj
rpm
%
0mph
Monday 4/16/18 @ 11:56 PM
✅
244kj
83rpm
36%
16mph
braces3
Grateful❤️Maniac
162
🔥
VS
alanm_hockeyref
Vancouver, WA
126
Workouts
244
kj
Monday 10/18/21
237
kj
Sunday 5/17/20