Shake and Bake

Workouts

Sunday 2/14/21 @ 4:57 PM
✅
312kj
93rpm
44%
20mph
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 5:0 PM
310kj
88rpm
45%
20mph
Thursday 12/24/20 @ 2:42 PM
331kj
89rpm
46%
21mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/24/20 @ 11:1 AM
✅
339kj
85rpm
49%
21mph
Thursday 1/16/20 @ 9:20 PM
138kj
80rpm
47%
19mph
15 min Pop Ride
Kendall Toole
Sunday 10/25/20 @ 12:18 PM
✅
148kj
86rpm
45%
20mph
Tuesday 11/12/19 @ 9:33 PM
✅
111kj
68rpm
56%
21mph
10 min Climb Ride
Ben Alldis
Monday 11/11/19 @ 11:37 AM
110kj
82rpm
49%
21mph

Workouts

30 min Pop Ride
Ally Love
✅ 312 kj
Sunday 2/14/21
310 kj
Sunday 2/14/21
30 min Holiday Ride
Emma Lovewell
331 kj
Thursday 12/24/20
✅ 339 kj
Thursday 12/24/20
15 min Pop Ride
Kendall Toole
138 kj
Thursday 1/16/20
✅ 148 kj
Sunday 10/25/20
10 min Climb Ride
Ben Alldis
✅ 111 kj
Tuesday 11/12/19
110 kj
Monday 11/11/19