Shake and Bake
VS
Workouts
Monday 4/17/23 @ 9:27 AM
171kj
91rpm
40%
19mph
Thursday 3/30/23 @ 10:33 AM
✅
323kj
93rpm
51%
24mph
Sunday 3/26/23 @ 1:0 PM
135kj
89rpm
42%
19mph
Friday 3/24/23 @ 10:10 AM
✅
252kj
85rpm
56%
24mph
Friday 7/1/22 @ 1:22 PM
186kj
80rpm
47%
19mph
Wednesday 9/28/22 @ 10:15 AM
✅
345kj
81rpm
60%
24mph
Saturday 4/23/22 @ 11:27 AM
168kj
93rpm
40%
19mph
Tuesday 4/26/22 @ 10:18 AM
✅
381kj
90rpm
57%
25mph
Tuesday 4/5/22 @ 10:27 PM
169kj
88rpm
42%
19mph
Thursday 4/7/22 @ 9:56 AM
✅
294kj
86rpm
54%
23mph
Sunday 1/30/22 @ 4:59 PM
259kj
91rpm
41%
19mph
Monday 1/31/22 @ 11:20 AM
✅
542kj
88rpm
56%
25mph
Sunday 12/13/20 @ 3:38 PM
75kj
88rpm
40%
18mph
Tuesday 12/15/20 @ 3:14 PM
✅
144kj
87rpm
52%
23mph
Tuesday 11/17/20 @ 9:44 PM
157kj
83rpm
48%
20mph
Tuesday 11/17/20 @ 11:31 AM
✅
304kj
86rpm
60%
26mph
Thursday 4/2/20 @ 1:42 PM
187kj
86rpm
44%
19mph
Thursday 4/2/20 @ 1:36 PM
✅
426kj
89rpm
60%
26mph
Monday 3/23/20 @ 6:55 PM
202kj
84rpm
47%
20mph
Thursday 3/19/20 @ 10:40 AM
✅
415kj
88rpm
60%
26mph
bpnpittgirl77
Bethel Park, PA
1
VS
baccof_412
PittsburghPA#LivingTheDream
120
🔥