Shake and Bake
Workouts
Monday 6/14/21 @ 12:3 PM
147kj
82rpm
34%
15mph
Tuesday 2/28/23 @ 4:44 PM
✅
203kj
88rpm
38%
17mph
Wednesday 7/15/20 @ 9:26 PM
307kj
83rpm
34%
15mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Monday 3/23/20 @ 10:11 PM
203kj
84rpm
33%
14mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Tuesday 6/29/21 @ 4:4 PM
242kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Tuesday 5/11/21 @ 4:3 PM
224kj
82rpm
35%
15mph
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Monday 6/1/20 @ 1:21 PM
237kj
84rpm
35%
15mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Thursday 11/12/20 @ 12:6 AM
208kj
78rpm
34%
14mph
Thursday 11/12/20 @ 4:23 AM
✅
537kj
82rpm
51%
21mph
Monday 6/8/20 @ 7:9 PM
254kj
81rpm
37%
16mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Wednesday 12/11/19 @ 5:0 PM
197kj
73rpm
36%
14mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Tuesday 11/19/19 @ 10:41 PM
190kj
84rpm
32%
14mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Workouts
147
kj
Monday 6/14/21
307
kj
Wednesday 7/15/20
203
kj
Monday 3/23/20
242
kj
Tuesday 6/29/21
224
kj
Tuesday 5/11/21
237
kj
Monday 6/1/20
208
kj
Thursday 11/12/20
190
kj
Tuesday 11/19/19