Shake and Bake
Workouts
Monday 5/10/21 @ 12:36 PM
332kj
63rpm
50%
18mph
Sunday 5/9/21 @ 5:44 PM
✅
477kj
75rpm
51%
20mph
Monday 3/8/21 @ 2:12 PM
70kj
65rpm
48%
17mph
Saturday 4/3/21 @ 5:14 PM
✅
78kj
79rpm
44%
18mph
Thursday 12/3/20 @ 2:23 PM
118kj
58rpm
48%
16mph
Tuesday 12/1/20 @ 4:55 PM
✅
208kj
71rpm
53%
20mph
Friday 11/6/20 @ 2:17 PM
100kj
59rpm
44%
15mph
Wednesday 11/4/20 @ 4:22 PM
✅
201kj
84rpm
46%
20mph
Wednesday 2/12/20 @ 9:2 PM
153kj
63rpm
50%
18mph
Monday 1/27/20 @ 2:26 PM
✅
176kj
80rpm
46%
19mph
Sunday 10/6/19 @ 2:28 PM
141kj
71rpm
45%
17mph
Monday 9/23/19 @ 2:25 PM
✅
202kj
84rpm
46%
20mph
Thursday 5/2/19 @ 12:48 PM
149kj
69rpm
47%
18mph
Thursday 5/2/19 @ 2:17 PM
✅
185kj
88rpm
44%
19mph
Sunday 3/31/19 @ 2:45 PM
172kj
67rpm
51%
19mph
Wednesday 3/27/19 @ 2:24 PM
✅
175kj
83rpm
44%
19mph
Friday 3/22/19 @ 1:59 PM
149kj
65rpm
49%
18mph
Saturday 3/23/19 @ 1:3 AM
✅
188kj
78rpm
48%
19mph
Thursday 2/21/19 @ 11:40 PM
173kj
70rpm
50%
19mph
Thursday 2/21/19 @ 2:32 PM
✅
174kj
84rpm
43%
19mph
Workouts
332
kj
Monday 5/10/21