Shake and Bake
VS
Workouts
Friday 3/31/23 @ 5:57 PM
✅
408kj
77rpm
47%
19mph
Thursday 4/13/23 @ 11:4 AM
381kj
89rpm
41%
19mph
Sunday 9/18/22 @ 10:6 PM
✅
460kj
75rpm
51%
20mph
Tuesday 9/6/22 @ 10:45 AM
361kj
86rpm
41%
18mph
Saturday 8/7/21 @ 5:54 PM
✅
337kj
77rpm
52%
21mph
Wednesday 8/10/22 @ 11:38 AM
263kj
80rpm
46%
19mph
Sunday 9/12/21 @ 3:58 PM
✅
639kj
77rpm
51%
20mph
Friday 3/11/22 @ 9:26 PM
490kj
90rpm
40%
18mph
Monday 4/26/21 @ 11:25 PM
✅
475kj
79rpm
50%
20mph
Wednesday 4/28/21 @ 11:1 AM
420kj
87rpm
44%
19mph
Thursday 11/26/20 @ 6:42 PM
✅
453kj
73rpm
52%
20mph
Thursday 1/28/21 @ 11:59 AM
435kj
81rpm
47%
20mph
Friday 8/14/20 @ 11:57 PM
✅
419kj
75rpm
49%
19mph
Wednesday 10/28/20 @ 11:4 AM
401kj
78rpm
47%
19mph
Thursday 3/19/20 @ 7:51 PM
209kj
76rpm
50%
20mph
Wednesday 7/22/20 @ 2:47 PM
✅
233kj
78rpm
52%
21mph
Sunday 4/19/20 @ 6:5 PM
✅
75kj
64rpm
50%
18mph
Friday 4/10/20 @ 4:8 PM
72kj
74rpm
44%
17mph
Thursday 3/19/20 @ 8:19 PM
144kj
85rpm
40%
17mph
Friday 4/17/20 @ 2:45 PM
✅
150kj
88rpm
39%
18mph
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
79
🔥
VS
2milehighhustle
Fairplay, CO
51
Workouts
381
kj
Thursday 4/13/23
361
kj
Tuesday 9/6/22
435
kj
Thursday 1/28/21