Shake and Bake
Workouts
Friday 8/28/20 @ 10:8 PM
216kj
73rpm
44%
17mph
Sunday 8/9/20 @ 11:3 PM
✅
250kj
79rpm
44%
18mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Saturday 10/10/20 @ 6:21 AM
208kj
74rpm
41%
16mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Saturday 6/22/19 @ 3:16 PM
506kj
80rpm
44%
18mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Wednesday 2/5/20 @ 4:50 PM
365kj
83rpm
41%
18mph
Tuesday 2/4/20 @ 12:1 AM
✅
418kj
86rpm
44%
19mph
Tuesday 10/1/19 @ 12:46 PM
375kj
83rpm
43%
18mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Monday 9/23/19 @ 12:12 PM
288kj
70rpm
43%
16mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Friday 7/5/19 @ 1:32 PM
349kj
79rpm
42%
17mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Tuesday 6/18/19 @ 1:18 PM
388kj
80rpm
44%
18mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Wednesday 6/12/19 @ 2:33 PM
358kj
81rpm
42%
18mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Workouts
216
kj
Friday 8/28/20
340
kj
Saturday 11/7/20
208
kj
Saturday 10/10/20
288
kj
Monday 9/23/19
358
kj
Wednesday 6/12/19