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Shake and Bake
bottledblonde
Prescott' AZ
68
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
92 🔥
Beat bottledblonde
Workouts
Previous Workouts
Next Workouts
Thursday 3/31/22 @ 8:38 PM
334
kj
95
rpm
37
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 9:4 AM
✅
524
kj
98
rpm
42
%
20
mph
Sunday 9/17/23 @ 2:43 PM
✅
321
kj
102
rpm
41
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/15/23 @ 12:20 PM
319
kj
95
rpm
37
%
19
mph
Sunday 1/22/23 @ 6:4 PM
189
kj
79
rpm
47
%
19
mph
20 min Tabata Ride
Olivia Amato
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Saturday 1/21/23 @ 10:32 PM
✅
211
kj
80
rpm
48
%
20
mph
Thursday 3/18/21 @ 12:44 PM
419
kj
91
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 9:15 AM
✅
500
kj
97
rpm
43
%
21
mph
Wednesday 9/2/20 @ 1:15 PM
✅
769
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:59 PM
659
kj
98
rpm
43
%
21
mph
Tuesday 12/11/18 @ 1:42 PM
✅
516
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 9:3 AM
459
kj
94
rpm
42
%
20
mph
Sunday 5/28/17 @ 4:38 PM
689
kj
87
rpm
48
%
21
mph
60 min HRZ Endurance Ride
Steven Little
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Monday 5/29/17 @ 9:44 PM
✅
803
kj
91
rpm
49
%
22
mph
Thursday 4/6/17 @ 10:54 AM
567
kj
90
rpm
48
%
22
mph
45 min HRZ Endurance Ride
Steven Little
View Class
Share
Thursday 4/6/17 @ 8:12 PM
✅
578
kj
92
rpm
48
%
22
mph
Thursday 3/16/17 @ 12:2 PM
✅
628
kj
76
rpm
58
%
23
mph
45 min HRZ Threshold Ride
Steven Little
View Class
Share
Wednesday 3/22/17 @ 9:1 AM
565
kj
80
rpm
53
%
22
mph
Sunday 1/29/17 @ 3:20 PM
686
kj
83
rpm
49
%
21
mph
60 min HRZ Endurance Ride
Steven Little
View Class
Share
Sunday 3/19/17 @ 1:19 PM
✅
775
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
bottledblonde
Prescott' AZ
68
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
92 🔥
Beat bottledblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 3/31/22
✅
524
kj
Wednesday 4/6/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
321
kj
Sunday 9/17/23
319
kj
Tuesday 8/15/23
20 min Tabata Ride
Olivia Amato
View Class
Share
189
kj
Sunday 1/22/23
✅
211
kj
Saturday 1/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Thursday 3/18/21
✅
500
kj
Thursday 3/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
769
kj
Wednesday 9/2/20
659
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Tuesday 12/11/18
459
kj
Thursday 4/4/19
60 min HRZ Endurance Ride
Steven Little
View Class
Share
689
kj
Sunday 5/28/17
✅
803
kj
Monday 5/29/17
45 min HRZ Endurance Ride
Steven Little
View Class
Share
567
kj
Thursday 4/6/17
✅
578
kj
Thursday 4/6/17
45 min HRZ Threshold Ride
Steven Little
View Class
Share
✅
628
kj
Thursday 3/16/17
565
kj
Wednesday 3/22/17
60 min HRZ Endurance Ride
Steven Little
View Class
Share
686
kj
Sunday 1/29/17
✅
775
kj
Sunday 3/19/17
Previous Workouts
Next Workouts