Shake and Bake
Workouts
Sunday 3/12/23 @ 9:30 AM
184kj
82rpm
32%
14mph
Tuesday 2/28/23 @ 5:28 PM
✅
325kj
80rpm
41%
17mph
Tuesday 6/23/20 @ 9:52 PM
236kj
81rpm
35%
15mph
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Tuesday 3/17/20 @ 10:40 AM
230kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Monday 2/1/21 @ 11:13 PM
140kj
80rpm
35%
14mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Saturday 7/11/20 @ 2:48 PM
330kj
80rpm
37%
15mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Monday 2/3/20 @ 10:21 AM
199kj
75rpm
36%
14mph
Tuesday 2/4/20 @ 2:39 AM
✅
368kj
82rpm
43%
18mph
Workouts
184
kj
Sunday 3/12/23
230
kj
Tuesday 3/17/20
140
kj
Monday 2/1/21