Shake and Bake
Workouts
Thursday 8/27/20 @ 1:41 PM
325kj
81rpm
37%
15mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Saturday 7/4/20 @ 3:58 PM
✅
501kj
87rpm
47%
21mph
Wednesday 6/3/20 @ 1:39 PM
323kj
80rpm
37%
15mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Saturday 5/2/20 @ 2:40 PM
313kj
74rpm
38%
15mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Saturday 4/18/20 @ 3:56 PM
303kj
80rpm
36%
15mph
Monday 4/20/20 @ 1:45 AM
✅
677kj
90rpm
46%
21mph
Friday 4/17/20 @ 2:22 PM
225kj
80rpm
35%
15mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Saturday 1/11/20 @ 3:41 PM
137kj
68rpm
39%
14mph
Friday 1/10/20 @ 1:23 AM
✅
343kj
82rpm
50%
21mph
Friday 6/7/19 @ 12:2 PM
200kj
76rpm
36%
14mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Saturday 8/24/19 @ 2:49 PM
197kj
75rpm
35%
14mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Monday 4/22/19 @ 12:1 PM
212kj
85rpm
32%
14mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Workouts
325
kj
Thursday 8/27/20
211
kj
Thursday 7/2/20
323
kj
Wednesday 6/3/20
303
kj
Saturday 4/18/20
137
kj
Saturday 1/11/20
197
kj
Saturday 8/24/19