Shake and Bake
Workouts
Thursday 12/24/20 @ 6:0 PM
✅
124kj
73rpm
42%
16mph
Sunday 12/11/22 @ 7:59 PM
100kj
75rpm
37%
15mph
Monday 6/1/20 @ 1:50 PM
245kj
84rpm
36%
16mph
Wednesday 1/27/21 @ 3:43 PM
✅
329kj
81rpm
41%
18mph
Saturday 1/9/21 @ 4:55 PM
✅
116kj
76rpm
40%
16mph
Sunday 12/27/20 @ 7:30 PM
22kj
75rpm
40%
16mph
Monday 12/21/20 @ 4:25 PM
168kj
73rpm
40%
16mph
Sunday 12/27/20 @ 6:59 PM
✅
217kj
78rpm
42%
17mph
Monday 8/10/20 @ 2:28 PM
122kj
75rpm
41%
16mph
Wednesday 8/8/18 @ 7:33 PM
✅
226kj
84rpm
48%
21mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Saturday 7/4/20 @ 3:0 PM
✅
339kj
80rpm
42%
18mph
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Saturday 7/20/19 @ 1:36 PM
63kj
80rpm
33%
14mph
Thursday 12/27/18 @ 2:44 PM
✅
108kj
92rpm
39%
18mph
Monday 9/17/18 @ 12:46 PM
63kj
79rpm
34%
14mph
Saturday 5/25/19 @ 3:45 PM
✅
118kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 12:48 PM
33kj
79rpm
30%
13mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Workouts
100
kj
Sunday 12/11/22
245
kj
Monday 6/1/20
211
kj
Thursday 7/2/20
63
kj
Saturday 7/20/19