Shake and Bake
Workouts
Tuesday 5/18/21 @ 1:48 PM
73kj
72rpm
39%
15mph
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Wednesday 3/17/21 @ 11:25 PM
169kj
78rpm
39%
16mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Sunday 3/7/21 @ 5:30 PM
151kj
77rpm
44%
18mph
Friday 3/12/21 @ 11:27 PM
✅
199kj
86rpm
45%
20mph
Sunday 1/24/21 @ 4:51 PM
185kj
75rpm
41%
16mph
Sunday 2/7/21 @ 1:38 AM
✅
398kj
86rpm
51%
22mph
Monday 12/21/20 @ 5:9 PM
107kj
77rpm
43%
17mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Friday 12/11/20 @ 2:53 PM
179kj
75rpm
41%
16mph
Friday 12/18/20 @ 1:54 AM
✅
386kj
84rpm
52%
22mph
Saturday 11/2/19 @ 1:58 PM
246kj
69rpm
41%
15mph
Friday 4/24/20 @ 3:57 PM
✅
561kj
79rpm
53%
21mph
Saturday 6/29/19 @ 1:23 PM
137kj
78rpm
36%
14mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Sunday 6/2/19 @ 3:2 PM
98kj
83rpm
34%
15mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
Sunday 5/5/19 @ 12:56 PM
133kj
80rpm
34%
14mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph
Workouts
169
kj
Wednesday 3/17/21
246
kj
Saturday 11/2/19