Shake and Bake
Workouts
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Tuesday 12/12/23 @ 11:15 AM
302kj
86rpm
38%
17mph
Monday 4/18/22 @ 2:59 PM
✅
561kj
90rpm
48%
22mph
Monday 1/17/22 @ 12:28 PM
313kj
91rpm
37%
17mph
Sunday 3/13/22 @ 5:29 PM
✅
804kj
77rpm
50%
21mph
Sunday 3/13/22 @ 5:24 PM
630kj
84rpm
40%
17mph
Wednesday 2/9/22 @ 5:13 PM
✅
410kj
89rpm
50%
22mph
Saturday 2/19/22 @ 11:33 AM
192kj
89rpm
37%
17mph
Friday 4/23/21 @ 3:4 PM
✅
119kj
80rpm
38%
16mph
Saturday 1/15/22 @ 3:43 PM
94kj
92rpm
32%
15mph
Wednesday 12/29/21 @ 6:18 PM
105kj
82rpm
36%
15mph
Tuesday 12/7/21 @ 11:46 AM
✅
115kj
82rpm
38%
16mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Wednesday 10/7/20 @ 11:43 PM
201kj
79rpm
41%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 8/12/20 @ 11:23 PM
309kj
82rpm
48%
20mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Monday 1/20/20 @ 4:28 PM
175kj
90rpm
35%
16mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Thursday 12/5/19 @ 11:3 AM
364kj
82rpm
38%
16mph
Workouts
302
kj
Tuesday 12/12/23
313
kj
Monday 1/17/22
630
kj
Sunday 3/13/22
192
kj
Saturday 2/19/22
105
kj
Wednesday 12/29/21
175
kj
Monday 1/20/20