Shake and Bake
Workouts
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Sunday 10/4/20 @ 3:19 AM
387kj
89rpm
49%
22mph
Sunday 10/16/22 @ 7:54 PM
✅
534kj
80rpm
51%
21mph
Sunday 11/20/22 @ 8:30 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 5:11 PM
✅
641kj
87rpm
49%
22mph
Monday 7/4/22 @ 3:28 PM
624kj
92rpm
48%
22mph
Thursday 10/14/21 @ 2:43 PM
✅
419kj
89rpm
50%
23mph
Thursday 10/14/21 @ 2:44 PM
348kj
87rpm
47%
21mph
Tuesday 10/12/21 @ 4:24 PM
✅
647kj
85rpm
52%
22mph
Friday 10/8/21 @ 2:44 PM
603kj
84rpm
51%
22mph
Saturday 12/12/20 @ 12:55 PM
✅
1013kj
83rpm
57%
24mph
Saturday 2/27/21 @ 3:16 PM
885kj
86rpm
53%
23mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Wednesday 6/17/20 @ 3:59 PM
357kj
82rpm
51%
21mph
Monday 3/23/20 @ 1:41 PM
78kj
89rpm
40%
18mph
Wednesday 3/4/20 @ 2:44 PM
✅
106kj
88rpm
46%
20mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Saturday 1/25/20 @ 2:59 PM
577kj
85rpm
50%
22mph
Monday 5/6/19 @ 2:30 PM
✅
304kj
87rpm
53%
23mph
Monday 5/6/19 @ 2:20 PM
269kj
85rpm
53%
23mph
Workouts
387
kj
Sunday 10/4/20
kj
Sunday 11/20/22
348
kj
Thursday 10/14/21
357
kj
Wednesday 6/17/20
577
kj
Saturday 1/25/20