Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 3:43 PM
120kj
77rpm
41%
18mph
Tuesday 10/18/22 @ 4:32 PM
✅
180kj
81rpm
51%
21mph
Friday 8/27/21 @ 9:5 PM
183kj
83rpm
41%
18mph
Saturday 8/28/21 @ 2:49 PM
✅
531kj
79rpm
62%
25mph
Tuesday 8/31/21 @ 3:55 PM
✅
626kj
88rpm
51%
23mph
Sunday 10/13/19 @ 2:24 PM
430kj
84rpm
45%
19mph
Sunday 1/26/20 @ 10:13 PM
✅
386kj
85rpm
50%
22mph
Wednesday 4/29/20 @ 3:21 PM
356kj
77rpm
53%
21mph
Wednesday 1/16/19 @ 5:40 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 4:36 PM
✅
94kj
79rpm
47%
19mph
Friday 5/22/20 @ 4:27 PM
537kj
82rpm
60%
25mph
Friday 5/22/20 @ 4:26 PM
✅
585kj
71rpm
73%
25mph
Wednesday 4/1/20 @ 1:56 PM
✅
721kj
87rpm
54%
24mph
Friday 4/3/20 @ 7:30 PM
698kj
81rpm
57%
23mph
Wednesday 7/31/19 @ 4:24 PM
✅
385kj
88rpm
49%
22mph
Friday 1/17/20 @ 9:15 PM
313kj
85rpm
46%
20mph
Monday 6/3/19 @ 9:57 PM
✅
218kj
88rpm
46%
20mph
Monday 1/6/20 @ 8:1 PM
184kj
86rpm
44%
19mph
Monday 6/3/19 @ 9:39 PM
✅
163kj
86rpm
47%
20mph
Saturday 6/8/19 @ 4:32 PM
kj
rpm
%
0mph
bossysprocket
MSP
73
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
Workouts
430
kj
Sunday 10/13/19
537
kj
Friday 5/22/20
313
kj
Friday 1/17/20
184
kj
Monday 1/6/20