Shake and Bake
Workouts
Tuesday 9/22/20 @ 3:32 PM
✅
423kj
93rpm
49%
23mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Tuesday 7/21/20 @ 5:3 PM
✅
415kj
93rpm
58%
26mph
Monday 12/14/20 @ 3:59 PM
209kj
80rpm
48%
20mph
Tuesday 4/28/20 @ 3:47 PM
✅
618kj
86rpm
51%
22mph
Sunday 12/13/20 @ 5:2 PM
286kj
81rpm
39%
16mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Thursday 10/1/20 @ 4:58 PM
✅
680kj
86rpm
53%
23mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Wednesday 9/2/20 @ 4:12 PM
✅
685kj
89rpm
52%
23mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Friday 2/7/20 @ 3:23 PM
✅
156kj
82rpm
42%
18mph
Wednesday 3/4/20 @ 3:52 PM
94kj
81rpm
34%
14mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Friday 5/15/20 @ 3:16 PM
99kj
75rpm
42%
17mph
Friday 8/9/19 @ 2:22 PM
✅
373kj
89rpm
47%
21mph
Friday 1/10/20 @ 7:40 PM
200kj
91rpm
35%
16mph
Workouts
177
kj
Wednesday 2/10/21
298
kj
Monday 9/27/21
286
kj
Sunday 12/13/20
391
kj
Tuesday 12/8/20
274
kj
Thursday 11/12/20
315
kj
Sunday 1/19/20