Shake and Bake
Workouts
Saturday 1/22/22 @ 9:20 AM
323kj
85rpm
39%
17mph
Tuesday 1/18/22 @ 10:49 PM
✅
528kj
83rpm
49%
21mph
Sunday 12/11/22 @ 1:41 PM
344kj
80rpm
41%
17mph
Sunday 12/11/22 @ 4:1 PM
✅
543kj
85rpm
49%
21mph
Friday 2/19/21 @ 10:5 AM
358kj
82rpm
42%
18mph
Friday 6/30/23 @ 6:39 PM
✅
509kj
82rpm
48%
21mph
Sunday 1/8/23 @ 7:1 AM
49kj
80rpm
35%
15mph
Saturday 1/7/23 @ 12:31 AM
✅
101kj
87rpm
45%
20mph
Monday 7/27/20 @ 10:6 AM
356kj
86rpm
36%
17mph
Monday 12/5/22 @ 10:58 PM
✅
517kj
87rpm
46%
21mph
Sunday 5/30/21 @ 10:28 AM
585kj
74rpm
42%
17mph
Saturday 6/5/21 @ 5:58 PM
✅
1009kj
81rpm
49%
21mph
Friday 5/7/21 @ 7:33 AM
✅
241kj
76rpm
45%
18mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 7:5 PM
544kj
83rpm
45%
19mph
Thursday 4/1/21 @ 8:45 PM
✅
711kj
81rpm
51%
21mph
Friday 3/5/21 @ 10:43 AM
603kj
78rpm
46%
19mph
Saturday 3/6/21 @ 7:34 PM
✅
1052kj
81rpm
50%
21mph
Sunday 2/21/21 @ 1:24 PM
557kj
83rpm
43%
19mph
Sunday 2/21/21 @ 9:8 PM
✅
685kj
80rpm
50%
21mph
Workouts
344
kj
Sunday 12/11/22
358
kj
Friday 2/19/21
585
kj
Sunday 5/30/21
kj
Sunday 5/2/21
544
kj
Saturday 11/21/20
603
kj
Friday 3/5/21