Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:8 AM
241kj
87rpm
39%
18mph
Tuesday 11/10/20 @ 11:45 AM
✅
250kj
85rpm
42%
18mph
Friday 5/27/22 @ 9:50 AM
✅
118kj
72rpm
41%
16mph
Wednesday 5/25/22 @ 11:49 AM
97kj
69rpm
39%
15mph
Saturday 5/14/22 @ 10:42 AM
✅
129kj
73rpm
40%
15mph
Wednesday 5/18/22 @ 11:35 AM
106kj
76rpm
38%
15mph
Wednesday 3/16/22 @ 11:26 AM
✅
475kj
86rpm
40%
18mph
Sunday 3/20/22 @ 3:49 PM
435kj
78rpm
42%
18mph
Monday 1/31/22 @ 9:45 AM
179kj
78rpm
39%
16mph
Tuesday 2/1/22 @ 12:36 PM
✅
263kj
85rpm
44%
19mph
Sunday 11/28/21 @ 12:18 PM
57kj
81rpm
28%
12mph
Thursday 11/25/21 @ 1:15 PM
✅
179kj
84rpm
45%
19mph
Friday 4/30/21 @ 9:44 AM
✅
376kj
81rpm
43%
18mph
Friday 10/8/21 @ 7:28 PM
19kj
0rpm
0%
0mph
Monday 9/20/21 @ 9:55 AM
89kj
77rpm
33%
14mph
Monday 9/20/21 @ 8:53 PM
✅
145kj
90rpm
37%
17mph
Sunday 11/22/20 @ 10:1 AM
✅
431kj
85rpm
40%
17mph
Tuesday 5/4/21 @ 1:9 PM
400kj
82rpm
39%
17mph
Sunday 4/12/20 @ 5:19 PM
72kj
74rpm
32%
13mph
Saturday 10/3/20 @ 12:45 PM
✅
115kj
81rpm
37%
16mph
Workouts
241
kj
Tuesday 11/15/22
435
kj
Sunday 3/20/22
19
kj
Friday 10/8/21