Shake and Bake
Workouts
Tuesday 2/18/20 @ 11:47 AM
295kj
80rpm
40%
17mph
Friday 2/21/20 @ 1:15 AM
✅
452kj
82rpm
46%
20mph
Monday 9/20/21 @ 10:1 PM
237kj
80rpm
32%
14mph
Friday 11/12/21 @ 1:44 AM
✅
325kj
84rpm
36%
16mph
Thursday 2/18/21 @ 12:26 PM
268kj
75rpm
38%
15mph
Saturday 2/20/21 @ 1:7 AM
✅
416kj
84rpm
42%
18mph
Saturday 11/16/19 @ 12:3 PM
327kj
74rpm
39%
15mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 11:15 AM
280kj
69rpm
43%
16mph
Wednesday 9/9/20 @ 11:2 PM
✅
443kj
79rpm
47%
19mph
Sunday 8/30/20 @ 1:1 PM
320kj
69rpm
41%
15mph
Thursday 8/27/20 @ 11:5 PM
✅
571kj
76rpm
48%
19mph
Monday 11/25/19 @ 3:36 PM
401kj
71rpm
44%
17mph
Sunday 11/24/19 @ 5:28 PM
✅
560kj
81rpm
46%
19mph
Friday 1/31/20 @ 2:31 PM
375kj
69rpm
44%
16mph
Sunday 2/2/20 @ 2:35 PM
✅
535kj
81rpm
45%
19mph
Monday 5/27/19 @ 12:55 PM
✅
52kj
72rpm
40%
15mph
Wednesday 6/19/19 @ 12:4 PM
49kj
81rpm
35%
15mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Workouts
327
kj
Saturday 11/16/19
320
kj
Sunday 8/30/20
401
kj
Monday 11/25/19
375
kj
Friday 1/31/20