Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 12:55 PM
44kj
61rpm
39%
13mph
Monday 2/27/23 @ 12:29 PM
✅
68kj
64rpm
47%
17mph
Tuesday 11/2/21 @ 12:3 AM
135kj
75rpm
34%
14mph
Thursday 1/20/22 @ 1:9 PM
✅
160kj
84rpm
36%
15mph
Tuesday 2/9/21 @ 2:8 AM
175kj
68rpm
43%
16mph
Thursday 4/8/21 @ 11:20 AM
✅
203kj
85rpm
39%
17mph
Thursday 2/18/21 @ 12:26 PM
✅
268kj
75rpm
38%
15mph
Friday 2/12/21 @ 12:39 PM
262kj
88rpm
35%
16mph
Saturday 11/16/19 @ 12:3 PM
✅
327kj
74rpm
39%
15mph
Wednesday 1/27/21 @ 11:45 AM
322kj
82rpm
37%
15mph
Monday 4/27/20 @ 12:56 PM
✅
346kj
72rpm
41%
16mph
Thursday 7/2/20 @ 11:18 AM
342kj
79rpm
38%
16mph
Tuesday 2/18/20 @ 11:47 AM
✅
295kj
80rpm
40%
17mph
Monday 5/18/20 @ 2:34 PM
287kj
81rpm
39%
16mph
Friday 1/31/20 @ 2:31 PM
✅
375kj
69rpm
44%
16mph
Thursday 4/30/20 @ 11:26 AM
356kj
76rpm
40%
16mph
Sunday 9/22/19 @ 9:53 PM
✅
196kj
74rpm
42%
17mph
Sunday 9/29/19 @ 9:19 PM
184kj
79rpm
40%
16mph
Tuesday 10/2/18 @ 10:47 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 12:28 AM
✅
199kj
68rpm
46%
16mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
49
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
64
🔥
Workouts
135
kj
Tuesday 11/2/21
322
kj
Wednesday 1/27/21
356
kj
Thursday 4/30/20