Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:55 PM
175kj
76rpm
39%
16mph
Monday 12/25/23 @ 6:31 PM
✅
320kj
84rpm
48%
20mph
Wednesday 12/15/21 @ 11:56 AM
135kj
74rpm
36%
14mph
Friday 12/9/22 @ 10:57 AM
✅
282kj
85rpm
45%
19mph
Tuesday 12/6/22 @ 12:5 AM
225kj
86rpm
28%
13mph
Friday 12/2/22 @ 3:32 PM
✅
334kj
78rpm
37%
15mph
Wednesday 10/30/19 @ 11:4 AM
161kj
66rpm
42%
15mph
Wednesday 10/26/22 @ 10:0 AM
✅
341kj
82rpm
49%
21mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
Friday 7/29/22 @ 9:59 AM
✅
321kj
76rpm
51%
20mph
Friday 4/2/21 @ 11:3 PM
185kj
87rpm
36%
16mph
Friday 4/2/21 @ 10:0 AM
✅
280kj
92rpm
42%
19mph
Saturday 12/21/19 @ 1:42 PM
79kj
76rpm
38%
15mph
Sunday 10/25/20 @ 12:18 PM
✅
148kj
86rpm
45%
20mph
Wednesday 7/8/20 @ 10:35 AM
305kj
80rpm
35%
15mph
Friday 5/8/20 @ 11:0 AM
✅
633kj
87rpm
46%
20mph
Monday 4/6/20 @ 10:26 AM
158kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 9:55 PM
✅
312kj
88rpm
46%
20mph
Workouts
175
kj
Tuesday 12/26/23
135
kj
Wednesday 12/15/21
161
kj
Wednesday 10/30/19
176
kj
Saturday 7/16/22