Shake and Bake
Workouts
Tuesday 3/2/21 @ 3:38 PM
✅
213kj
87rpm
38%
17mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Friday 9/15/23 @ 3:10 PM
✅
270kj
83rpm
37%
16mph
Friday 9/15/23 @ 7:33 PM
235kj
82rpm
36%
15mph
Saturday 10/2/21 @ 1:57 PM
✅
470kj
86rpm
40%
18mph
Saturday 10/2/21 @ 4:21 PM
320kj
88rpm
34%
15mph
Monday 2/20/23 @ 4:35 PM
165kj
89rpm
34%
16mph
Wednesday 12/18/19 @ 5:38 PM
✅
186kj
86rpm
37%
16mph
Tuesday 4/5/22 @ 6:19 PM
✅
326kj
86rpm
39%
17mph
Friday 4/8/22 @ 2:41 AM
233kj
83rpm
36%
15mph
Monday 9/9/19 @ 6:59 PM
✅
252kj
88rpm
42%
18mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Monday 4/20/20 @ 3:19 PM
✅
381kj
86rpm
41%
18mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Monday 3/30/20 @ 3:18 PM
✅
370kj
86rpm
41%
18mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Friday 8/30/19 @ 4:30 PM
✅
381kj
83rpm
41%
18mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Friday 7/19/19 @ 5:24 PM
✅
264kj
87rpm
43%
19mph
Monday 7/22/19 @ 2:38 PM
169kj
80rpm
38%
16mph
Workouts
174
kj
Friday 3/5/21
320
kj
Saturday 10/2/21
233
kj
Friday 4/8/22
174
kj
Wednesday 5/13/20
169
kj
Monday 7/22/19