Shake and Bake
Workouts
Sunday 1/9/22 @ 6:5 PM
153kj
73rpm
38%
15mph
Monday 9/4/23 @ 3:46 PM
✅
291kj
88rpm
45%
20mph
Monday 12/27/21 @ 4:59 PM
327kj
69rpm
42%
16mph
Saturday 1/8/22 @ 3:50 PM
✅
645kj
85rpm
47%
20mph
Saturday 12/19/20 @ 5:27 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 11:21 PM
✅
569kj
81rpm
52%
22mph
Saturday 11/14/20 @ 2:55 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 2:5 PM
✅
797kj
91rpm
48%
22mph
Friday 1/1/21 @ 4:51 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 12:50 PM
✅
555kj
79rpm
53%
21mph
Tuesday 11/24/20 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 10:52 AM
✅
542kj
87rpm
48%
21mph
Thursday 11/12/20 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:41 AM
✅
502kj
84rpm
48%
21mph
Thursday 11/21/19 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 10:46 PM
✅
487kj
86rpm
47%
20mph
Wednesday 2/20/19 @ 11:41 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:39 PM
✅
518kj
82rpm
50%
21mph
Sunday 12/30/18 @ 4:29 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 2:5 PM
✅
745kj
91rpm
48%
22mph
Workouts
327
kj
Monday 12/27/21
kj
Saturday 12/19/20
kj
Saturday 11/14/20
kj
Thursday 11/12/20
kj
Thursday 11/21/19