Shake and Bake
Workouts
Thursday 9/28/23 @ 12:24 PM
✅
168kj
74rpm
39%
15mph
Tuesday 8/22/23 @ 7:0 AM
151kj
74rpm
37%
15mph
Monday 3/20/23 @ 10:50 AM
✅
69kj
73rpm
43%
17mph
Friday 3/10/23 @ 6:42 AM
19kj
54rpm
31%
10mph
Tuesday 2/28/23 @ 11:46 AM
✅
65kj
74rpm
42%
17mph
Tuesday 2/14/23 @ 6:55 AM
21kj
45rpm
37%
10mph
Monday 1/3/22 @ 11:7 AM
✅
61kj
77rpm
41%
16mph
Thursday 11/4/21 @ 2:58 AM
12kj
37rpm
32%
7mph
Saturday 12/18/21 @ 2:33 PM
✅
108kj
71rpm
46%
17mph
Sunday 12/19/21 @ 6:33 AM
79kj
79rpm
37%
15mph
Friday 2/26/21 @ 11:35 AM
✅
135kj
64rpm
47%
16mph
Wednesday 2/24/21 @ 11:10 PM
64kj
75rpm
31%
12mph
Tuesday 10/13/20 @ 10:26 AM
✅
436kj
76rpm
43%
17mph
Monday 11/23/20 @ 12:35 AM
417kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
226kj
74rpm
45%
18mph
Thursday 4/23/20 @ 2:51 AM
kj
rpm
%
0mph
Sunday 1/6/19 @ 3:2 PM
✅
210kj
81rpm
48%
20mph
Wednesday 2/27/19 @ 12:59 AM
146kj
81rpm
43%
18mph
Friday 5/18/18 @ 10:34 AM
✅
245kj
82rpm
43%
18mph
Friday 5/18/18 @ 2:28 AM
186kj
76rpm
42%
16mph
Workouts
151
kj
Tuesday 8/22/23
417
kj
Monday 11/23/20
kj
Thursday 4/23/20