Shake and Bake
Workouts
Monday 3/21/22 @ 1:40 PM
✅
399kj
91rpm
41%
19mph
Saturday 3/19/22 @ 8:3 PM
351kj
86rpm
42%
18mph
Friday 5/8/20 @ 11:55 PM
✅
252kj
87rpm
49%
22mph
Monday 10/19/20 @ 7:24 PM
223kj
78rpm
51%
21mph
Saturday 7/11/20 @ 3:26 PM
✅
505kj
86rpm
47%
21mph
Thursday 7/16/20 @ 6:31 PM
336kj
80rpm
43%
18mph
Saturday 3/28/20 @ 12:26 AM
✅
304kj
77rpm
49%
20mph
Saturday 4/4/20 @ 8:49 PM
196kj
78rpm
41%
17mph
Saturday 10/26/19 @ 12:8 AM
✅
217kj
86rpm
40%
17mph
Thursday 12/26/19 @ 9:47 PM
206kj
82rpm
41%
17mph
Monday 11/18/19 @ 11:24 PM
✅
342kj
82rpm
42%
18mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Thursday 10/17/19 @ 7:11 PM
✅
255kj
87rpm
42%
19mph
Tuesday 10/8/19 @ 12:11 PM
232kj
86rpm
40%
18mph
Monday 10/7/19 @ 8:1 PM
✅
252kj
83rpm
44%
18mph
Thursday 7/11/19 @ 12:0 PM
✅
366kj
88rpm
36%
17mph
Friday 7/12/19 @ 1:20 AM
345kj
89rpm
40%
18mph
Monday 6/24/19 @ 11:56 PM
✅
375kj
87rpm
39%
18mph
Thursday 6/27/19 @ 12:10 AM
325kj
82rpm
41%
17mph
Workouts
196
kj
Saturday 4/4/20
206
kj
Thursday 12/26/19
339
kj
Thursday 11/21/19