Shake and Bake
Workouts
Monday 7/3/23 @ 11:33 PM
269kj
86rpm
43%
19mph
Wednesday 6/28/23 @ 1:59 PM
✅
387kj
82rpm
51%
22mph
Saturday 5/6/23 @ 2:52 PM
64kj
82rpm
39%
17mph
Tuesday 6/20/23 @ 4:36 PM
✅
112kj
85rpm
47%
21mph
Tuesday 9/27/22 @ 12:15 PM
153kj
91rpm
39%
18mph
Sunday 10/2/22 @ 1:45 PM
✅
239kj
83rpm
49%
21mph
Friday 8/19/22 @ 11:48 PM
158kj
87rpm
41%
18mph
Monday 8/29/22 @ 12:55 PM
✅
236kj
80rpm
51%
21mph
Tuesday 6/28/22 @ 1:1 PM
166kj
76rpm
46%
18mph
Tuesday 6/28/22 @ 1:8 PM
✅
221kj
79rpm
54%
22mph
Tuesday 1/11/22 @ 12:55 AM
241kj
79rpm
43%
18mph
Tuesday 1/11/22 @ 5:18 PM
✅
379kj
80rpm
53%
22mph
Tuesday 1/5/21 @ 1:23 PM
99kj
87rpm
37%
17mph
Saturday 1/2/21 @ 1:48 PM
✅
215kj
81rpm
54%
23mph
Saturday 10/17/20 @ 8:26 PM
129kj
85rpm
38%
17mph
Wednesday 7/29/20 @ 5:35 PM
✅
348kj
86rpm
57%
24mph
Monday 7/20/20 @ 3:22 PM
264kj
81rpm
45%
19mph
Monday 7/20/20 @ 3:30 PM
✅
516kj
87rpm
56%
24mph
Saturday 9/21/19 @ 12:29 AM
293kj
82rpm
47%
20mph
Friday 9/20/19 @ 3:29 PM
✅
352kj
87rpm
48%
21mph
Workouts
269
kj
Monday 7/3/23
293
kj
Saturday 9/21/19