Shake and Bake
Workouts
Thursday 10/3/19 @ 11:57 AM
✅
325kj
83rpm
40%
17mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 5:52 PM
✅
432kj
80rpm
37%
16mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 11:56 PM
✅
375kj
87rpm
39%
18mph
Thursday 9/20/18 @ 10:5 AM
271kj
62rpm
48%
17mph
Saturday 3/28/20 @ 12:26 AM
✅
304kj
77rpm
49%
20mph
Friday 3/27/20 @ 2:1 PM
76kj
48rpm
42%
12mph
Tuesday 10/8/19 @ 12:11 PM
✅
232kj
86rpm
40%
18mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Thursday 12/13/18 @ 1:47 PM
✅
70kj
89rpm
38%
17mph
Sunday 12/16/18 @ 4:48 AM
35kj
59rpm
39%
13mph
Thursday 8/9/18 @ 5:13 PM
✅
166kj
82rpm
36%
16mph
Wednesday 11/28/18 @ 12:37 AM
151kj
63rpm
42%
15mph
Wednesday 10/17/18 @ 12:29 PM
✅
325kj
83rpm
41%
17mph
Thursday 10/18/18 @ 12:3 AM
290kj
64rpm
47%
17mph
Saturday 9/1/18 @ 7:33 PM
434kj
88rpm
34%
16mph
Saturday 9/1/18 @ 4:43 PM
✅
502kj
76rpm
46%
18mph
Sunday 2/18/18 @ 6:40 PM
293kj
80rpm
40%
17mph
Saturday 2/24/18 @ 4:35 AM
✅
355kj
67rpm
49%
18mph
Workouts
kj
Sunday 7/26/20
kj
Monday 7/20/20
76
kj
Friday 3/27/20
290
kj
Thursday 10/18/18