Ricky
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Shake and Bake
boricua_mami_x3
SoCal/IE
93 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
17
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 4:48 PM
✅
219
kj
81
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/13/21 @ 4:21 PM
150
kj
81
rpm
42
%
18
mph
Saturday 10/15/22 @ 12:20 AM
✅
59
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Olivia Amato
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Monday 9/19/22 @ 5:55 PM
49
kj
83
rpm
34
%
15
mph
Wednesday 10/10/18 @ 2:11 AM
✅
335
kj
82
rpm
42
%
18
mph
45 min Intervals & Arms Ride
Denis Morton
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Share
Thursday 10/4/18 @ 12:15 PM
303
kj
78
rpm
41
%
17
mph
Sunday 8/12/18 @ 4:0 PM
✅
215
kj
89
rpm
46
%
21
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 4/14/18 @ 3:42 AM
161
kj
77
rpm
46
%
18
mph
Saturday 7/28/18 @ 1:6 AM
✅
229
kj
87
rpm
40
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 7/27/18 @ 4:29 PM
205
kj
81
rpm
40
%
17
mph
Wednesday 7/11/18 @ 1:27 PM
✅
168
kj
81
rpm
37
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 7/10/18 @ 4:27 PM
145
kj
70
rpm
38
%
14
mph
Wednesday 6/20/18 @ 1:2 PM
✅
240
kj
84
rpm
42
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 4/16/18 @ 3:28 PM
208
kj
80
rpm
42
%
17
mph
Monday 3/26/18 @ 4:25 PM
✅
248
kj
82
rpm
44
%
18
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Monday 4/2/18 @ 4:4 PM
185
kj
84
rpm
38
%
16
mph
Monday 4/2/18 @ 3:24 PM
✅
251
kj
81
rpm
44
%
19
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 4/2/18 @ 3:27 PM
227
kj
91
rpm
39
%
18
mph
Monday 3/26/18 @ 3:26 PM
✅
242
kj
82
rpm
43
%
18
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Monday 3/26/18 @ 3:31 PM
79
kj
77
rpm
27
%
11
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
93 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
17
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
219
kj
Monday 11/7/22
150
kj
Saturday 3/13/21
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
59
kj
Saturday 10/15/22
49
kj
Monday 9/19/22
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
335
kj
Wednesday 10/10/18
303
kj
Thursday 10/4/18
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
215
kj
Sunday 8/12/18
161
kj
Saturday 4/14/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
229
kj
Saturday 7/28/18
205
kj
Friday 7/27/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
168
kj
Wednesday 7/11/18
145
kj
Tuesday 7/10/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
240
kj
Wednesday 6/20/18
208
kj
Monday 4/16/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
248
kj
Monday 3/26/18
185
kj
Monday 4/2/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
251
kj
Monday 4/2/18
227
kj
Monday 4/2/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
242
kj
Monday 3/26/18
79
kj
Monday 3/26/18
Previous Workouts
Next Workouts